Weigh In record (no journal entry) for 09 January 2020
|
128.6 kg
Lost so far: 0.3 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2627 kcal
|
Fat: 135.16g | Prot: 102.76g | Carbs: 235.31g.
Breakfast: Gut & Günstig Latte Cappuccino, Käsebrötchen. Lunch: Lidl Himbeeren. Dinner: Wiener Würstchen, Dr. Oetker Götterspeise, Bauer Der Große Bauer Schoko Müsli, Leerdammer Original, Gut & Günstig Heringsfilet in Tomatensauce, Gut & Günstig Frischkäse, Gut & Günstig Sonnenblumen Margarine, Schäfer's Mehrkornbrötchen, Schäfer's Fitnessbrötchen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annika.denk's Weight History
|