Weigh In record (no journal entry) for 09 January 2020
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98.8 kg
Lost so far: 41.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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552 kcal
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Fat: 12.51g | Prot: 21.00g | Carbs: 88.22g.
Breakfast: Zucchero, Caffè (Espresso). Lunch: Zucchero, Caffè (Espresso), Salsa di Soia, Soavegel Panzerottini Pomodoro e Mozzarella, Eurospin Surimi, Barilla Pasta, Maggi Dado Gusto Classico. more...
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Losing 0.3 kg a Week
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gabry 82's Weight History
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