Weigh In record (no journal entry) for 09 January 2020
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1310 kcal
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Fat: 48.42g | Prot: 41.35g | Carbs: 178.33g.
Breakfast: Torte Cake, Cassini Biscoito de Polvilho, Café Brasileiro Café com Açúcar. Lunch: Arcor Bon o Bon, Lindt Lindt Noccionoir, Qualitá Tomate Cereja, DIA Pescada Branca, Liv Up Couve Refogada, Camil Arroz Branco (50g), Juparanã Lentilha. Snacks/Other: Santa Helena Paçoca, Banana, Kiwi Fruit. more...
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Losing 6.1 kg a Week
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CatarinaSGomes's Weight History
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