Weigh In record (no journal entry) for 09 January 2020
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67.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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464 kcal
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Fat: 37.50g | Prot: 20.35g | Carbs: 9.75g.
Lunch: Hemmer Maionese Tradicional, Tomates, Ovo Cozido. Snacks/Other: Linea Chocolate Dark 50%. more...
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Losing 5.6 kg a Week
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Luana QF's Weight History
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