Weigh In record (no journal entry) for 09 January 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1476 kcal
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Fat: 49.70g | Prot: 114.70g | Carbs: 147.42g.
Breakfast: Hero Marmellata senza Zucchero, Wasa Fit, Sunny Nature Bevanda alla Soia, Noci, Carote, Spinaci, Mela Annurca, Proteine Whey. Lunch: Carciofi, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Auchan Olio Extravergine di Oliva, Gallo Riso Venere, Coscia di Pollo, Carne. Dinner: Wasa Fit, Uovo, Alival Pecorino Toscano DOP Stagionato, Olio Extra Vergine di Oliva, Cavolfiore, Patate Crude, Cipolle. Snacks/Other: Noci, Proteine Whey, Mandarino. more...
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Gaining 4.9 kg a Week
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Pasticcina88's Weight History
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