Weigh In record (no journal entry) for 09 January 2020
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128.2 kg
Lost so far: 12 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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672 kcal
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Fat: 30.07g | Prot: 30.00g | Carbs: 69.40g.
Breakfast: Zucker, Laugenbrezeln, Belegtes Käsebrötchen, Starbucks Cappuccino (Tall). more...
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Losing 1.1 kg a Week
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Vanny199's Weight History
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