Weigh In record (no journal entry) for 09 January 2020
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107.9 kg
Lost so far: 5.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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36 kcal
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Fat: 0.45g | Prot: 1.75g | Carbs: 7.37g.
Breakfast: Kaffee, Rote Paprika. more...
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Losing 2.1 kg a Week
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Der von der Küste's Weight History
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