Weigh In record (no journal entry) for 09 January 2020
|
66.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
969 kcal
|
Fat: 22.03g | Prot: 97.30g | Carbs: 82.12g.
Lunch: AH Basic Sinaasappelsap, XXL Nutrition Whey Delicious, AH Komkommer, AH Elstar Appel, AH Advocado, AH Banaan, AH Magere Franse Kwark. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Lien86's Weight History
|