Weigh In record (no journal entry) for 09 January 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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951 kcal
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Fat: 23.68g | Prot: 65.27g | Carbs: 121.89g.
Breakfast: Orangen, Bio Magerquark, DM Bio Apfelmark mit Mango. Lunch: Zwiebelkuchen, Rama Cremefine 15%, Bonduelle Verzehrfertige Linsen, Brokkoli. Dinner: Danone Fruchtzwerge Maxi, Kaki, Dolce Gusto Latte Macchiato. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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