Weigh In record (no journal entry) for 09 January 2020
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112.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1329 kcal
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Fat: 50.89g | Prot: 59.22g | Carbs: 161.31g.
Lunch: Herta Knacki Geflügelwürstchen , Kartoffelsuppe, Dinkelbrot. Dinner: REWE Pfannen Frikadelle, Rührei, Gut & Günstig Delikatess Hinter Kochschinken , Nutella Nutella, Mischbrot. Snacks/Other: Ananas. more...
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Gaining 1.4 kg a Week
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annett s's Weight History
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