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Waage A
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1915 kcal
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Fat: 96.82g | Prot: 98.55g | Carbs: 158.42g.
Breakfast: Eiweiß, Milfina Butter , Aldi Laugenbrezen, Dr. Oetker Puddingpulver Pur Vanille, Aldi H-Vollmilch 3,5%, Myprotein Impact Whey Protein Chocolate Brownie , Aldi Haferflocken. Lunch: Body IP Simons Perfect Vegan Blend, Milfina Butter , Golssener Frühlingskartoffelsalat mit Essig & Öl, Metzgerfrisch Wollwurst. Snacks/Other: Gummibärchen, Fenchel, Aldi Rote Paprika, Kühne Balsamicoessig, Deluxe Steirisches Kürbiskernöl, Harzer Harzer Käse, Aldi Feldsalat. more...
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Gaining 3.5 kg a Week
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sport-goettin's Weight History
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