Weigh In record (no journal entry) for 09 January 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1302 kcal
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Fat: 38.25g | Prot: 51.96g | Carbs: 199.29g.
Breakfast: Alnatura Apfelmark, Alnatura Rosinen, REWE Birne Abate Fetel, Elstar. Lunch: Farmer's Snack Fruit Snack Datteln, Brokkoli, Elstar. Dinner: REWE Beste Wahl Himbeeren Tiefgefroren, Kattus Schwarze Oliven, Ristic Riesengarnelenschwänze Gewürzt À La Provençale, Chicoree. Snacks/Other: Avocado, Banane. more...
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Losing 1.4 kg a Week
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BittersweetBR's Weight History
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