faby-bi's Journal, 09 Jan 20

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Weigh In record (no journal entry) for 09 January 2020

88.5 kg Lost so far: 0.9 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

348 kcal

Fat: 15.02g | Prot: 20.97g | Carbs: 37.11g. Lunch: Succo di Limone, Carapelli Olio Extravergine d'oliva, Broccoli, Albume d'uovo, Uovo, Pane Comune. more...

389 kcal

Exercise: tr km 3. 055 - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 2.8 kg a Week

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faby-bi's Journal, 09 Jan 20

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faby-bi's Weight History