Weigh In record (no journal entry) for 09 January 2020
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85.2 kg
Lost so far: 24.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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293 kcal
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Fat: 24.81g | Prot: 15.27g | Carbs: 3.34g.
Breakfast: Натуральный Сыр, Жареное Яйцо, Зеленые Оливки. more...
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Losing 1.1 kg a Week
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armmakar77's Weight History
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