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😁 so viel hab ich seit dem 10. Dezember nicht mehr gewogen 🍀
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70.8 kg
Lost so far: 49.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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986 kcal
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Fat: 36.76g | Prot: 65.63g | Carbs: 101.20g.
Breakfast: DM Leinsamen Geschrotet, Apfel, Milsani Magerquark, Chiquita Banane, Aldi Haferflocken, Milsani Frische Fettarme Milch 1,5%. Lunch: Diamant Roggenkruste, Le Rustique Raclette l'originale, Aldi Maelkebotte. Snacks/Other: Atkins Fudge Caramel Bar. more...
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Losing 2.1 kg a Week
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LilaZeiten's Weight History
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