Weigh In record (no journal entry) for 09 January 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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593 kcal
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Fat: 28.07g | Prot: 30.71g | Carbs: 57.52g.
Breakfast: Апельсин, Чернослив, Вареное Яйцо. Lunch: Кесадилья. Dinner: Греческий Салат. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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nazaryaninga's Weight History
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