Weigh In record (no journal entry) for 09 January 2020
|
86.9 kg
Lost so far: 3.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
353 kcal
|
Fat: 26.41g | Prot: 24.27g | Carbs: 4.40g.
Breakfast: Кинза, Помидоры, Moser Сыр Brie, Яйцо Всмятку. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|