Weigh In record (no journal entry) for 11 March 2013
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 20.70g | Prot: 49.94g | Carbs: 60.92g.
Breakfast: Coffee (Brewed From Grounds), low sodium bacon, Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg. Lunch: Organic Hemp Protein Hi-Fiber, chia seed, healthy choice slow. Snacks/Other: raspberry dream, Nonfat Plain Greek Yogurt (Container), organic valley milk 1%. more...
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steady weight
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