Weigh In record (no journal entry) for 08 January 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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569 kcal
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Fat: 23.54g | Prot: 44.81g | Carbs: 46.50g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Leche Desnatada. Lunch: Argal Paté de Higado de Cerdo, Boquerones Fritos. Dinner: Hacendado Mini Pan Pasas, Hacendado Queso Fresco Batido 0%. more...
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Gaining 6.3 kg a Week
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harmonia0's Weight History
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