Weigh In record (no journal entry) for 08 January 2020
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53.4 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1117 kcal
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Fat: 73.03g | Prot: 48.39g | Carbs: 73.95g.
Breakfast: Gekochtes Ei, REWE Avocado, Sofra Weichkäse in Salzlake, Andechser Natur Bio Ziegencamembert, Oliven, Alesto Kalifornische Walnusskerne, Gut & Günstig Putenbrust. Lunch: Laugenecke. Dinner: Alpenmark Obatzter Original, Gut & Günstig Putenbrust, Andechser Natur Bio Ziegencamembert, Netto Sonnenblumenkernbrot, Oliven, Sofra Weichkäse in Salzlake, Aldi Bunte Eier, REWE Avocado. Snacks/Other: Aldi Brotzeit-Eier, Kinder Cards, Granny Smith Äpfel. more...
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Losing 4.6 kg a Week
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Funda301's Weight History
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