Weigh In record (no journal entry) for 08 January 2020
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69 kg
Lost so far: 9.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2655 kcal
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Fat: 170.43g | Prot: 77.98g | Carbs: 224.46g.
Lunch: Vince Bitter Çikolata, Çerezya Çiğ Fındık, Çerezya Sarı Leblebi. Dinner: Çerezya Sarı Leblebi, Kırmızı Lezzetli Elma, Çerezya Çiğ Fındık. more...
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Losing 0.1 kg a Week
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munevverdrdgn's Weight History
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