elizabethherrera's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

104.8 kg Lost so far: 12.6 kg. Still to go: 34.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

1098 kcal

Fat: 62.59g | Prot: 41.33g | Carbs: 92.57g. Breakfast: Carilo Tostada de Arroz, La Tranquera Mate Cocido, Arcor Turrón de Maní. Lunch: Tarta de Verdura. Dinner: Super Pancho. more...

3103 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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elizabethherrera's Weight History

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elizabethherrera's Journal, 08 Jan 20

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elizabethherrera's Weight History