Weigh In record (no journal entry) for 08 January 2020
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84.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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602 kcal
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Fat: 28.74g | Prot: 59.45g | Carbs: 24.25g.
Lunch: Billa Cordon Bleu Vom Schwein. more...
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steady weight
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