Weigh In record (no journal entry) for 08 January 2020
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82.5 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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475 kcal
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Fat: 27.48g | Prot: 23.56g | Carbs: 32.39g.
Breakfast: Яичница (с Целым Яйцом), Авангард Хлеб Тостовый, Landers Сыр Famiglia 30%. Snacks/Other: Картофельные Чипсы со Вкусом Сметаны и Лука. more...
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Gaining 0.8 kg a Week
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extazy_c's Weight History
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