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Up a few pounds but that's no surprise. I had beer on Labor Day and didn't watch my portions. Plus I stopped the cookie diet which was super calorie restrictive.
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98.9 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1632 kcal
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Fat: 77.68g | Prot: 79.23g | Carbs: 171.26g.
Breakfast: lo ball, Omega-3 Fish Oil, 1200mg,, cholesterol relief, zone bar. Lunch: Harvest Cheddar Sun Chips, subway. Dinner: Spicy Nacho Tortilla Chips, 6" Double Big Philly Cheesesteak. Snacks/Other: Oatmeal Cookies (with Raisins), Midnight Reverie Chocolate 86% Cacao. more...
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2969 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 10 hours. more...
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djankiew's Weight History
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