Weigh In record (no journal entry) for 08 January 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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593 kcal
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Fat: 28.64g | Prot: 26.00g | Carbs: 52.96g.
Lunch: Hofküche Tiroler Kartoffelsuppe . Dinner: Iglo Bunter Gemüsemix in Dijon-Senfsauce. more...
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Losing 2.8 kg a Week
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MomoKatha's Weight History
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