Weigh In record (no journal entry) for 08 January 2020
|
84.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1702 kcal
|
Fat: 64.39g | Prot: 107.17g | Carbs: 167.09g.
Breakfast: Bicentury Tortitas de Arroz Bañadas con Chocolate con Leche, Serrano Jamón Serrano, Philadelphia Queso Untar, Pechuga de Pavo, Kiwi, DIA Leche Semidesnatada, MyProtein Protein Pancake Mix, Café Cortado. Lunch: Hacendado Algas con Semillas de Sésamo, Tomates, Hacendado Mozzarella Fresca , Pasta Carbonara. Snacks/Other: MyProtein Brownie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorgehdez5's Weight History
|