|
2 weekjes Brazilië en de feesten...😬
|
78.9 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
2289 kcal
|
Fat: 112.23g | Prot: 62.79g | Carbs: 226.98g.
Breakfast: Délipain Toastbrood Volkoren, Koffie, Milsani Magere Yoghurt Natuur, Tamara Confituur Light, Aldi Light Jonge Kaas. Lunch: Rosé, Knoflook, Palazzo Pesto Verde, Pasta Mare Penne. Dinner: Rosé, King's Crown Sperziebonen, Palazzo Pesto Verde, Knoflook, Pasta Mare Penne. Snacks/Other: Lotus Frangipane Mini, Cashewnoten, Bifi Gerookte Droge Worst, Côte d'Or Mignonnette Melk, Koffie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filipchristiaens's Weight History
|