Weigh In record (no journal entry) for 08 January 2020
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1435 kcal
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Fat: 50.50g | Prot: 110.12g | Carbs: 139.38g.
Breakfast: Sunny Nature Bevanda alla Soia, Noci, Mela Annurca, Proteine Whey. Lunch: Concentrato di Pomodoro, Carne Macinata (90% Magra / 10% di Grassi), Cipolle, Esselunga Coste, Gallo Riso Venere. Dinner: Alival Pecorino Toscano DOP Stagionato , Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Uovo, Cipolle, Patate Crude, Cavolfiore. Snacks/Other: Hero Marmellata senza Zucchero, Wasa Fit, Noci. more...
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Gaining 2.8 kg a Week
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Pasticcina88's Weight History
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