Weigh In record (no journal entry) for 08 January 2020
|
65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1123 kcal
|
Fat: 49.32g | Prot: 41.25g | Carbs: 112.32g.
Breakfast: Молоко (Цельное Молоко), Гречка. Lunch: Глинтвейн, Ikea Мясные Фрикадельки. Dinner: Кумкват Сушеный, Коломенское Хлеб Ломайка Ржаная, Суп Куриный Мой. Snacks/Other: Шоколадное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romualda88's Weight History
|