Weigh In record (no journal entry) for 08 January 2020
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53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1710 kcal
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Fat: 37.29g | Prot: 94.52g | Carbs: 258.10g.
Breakfast: Noci, Melinda Mela Golden, Mandorle, Fage Yogurt Greco Total 0%, Esselunga Top Miele, Vivi Verde Coop Farro Soffiato Integrale Biologico. Lunch: Pomodori Ciliegini, Scotti Riso Integrale 10', Noriberica Filetti di Merluzzo Sudafricano, Auchan Filetti di Merluzzo Atlantico , Verza, Orogel Minestrone Leggerezza, Sedano. Dinner: Pizza Marco. Snacks/Other: Finocchio Crudo, Melinda Mela Golden, Esselunga Top Miele, Scotti Gallette di Riso , Scotti Gallette di Riso , Finocchio Crudo, Pere Abate, Fage Fage Trublend Lampone, Vivi Verde Coop Farro Soffiato Integrale Biologico, Lindt Cioccolato Fondente 70%. more...
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Gaining 4.9 kg a Week
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Alessia2787's Weight History
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