Weigh In record (no journal entry) for 08 January 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1293 kcal
|
Fat: 41.83g | Prot: 101.01g | Carbs: 123.45g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein. Lunch: Golfera Bresì, Consilia Riso Basmati. Dinner: Biscotti Frollini, Parmalat Latte Parzialmente Scremato, San Carlo Patatine Junior, Selex Minestrone di Verdure, Coop Salmone Scozzese Affumicato. Snacks/Other: Go*Do Cioccolato Fondente 60%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|