Weigh In record (no journal entry) for 08 January 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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993 kcal
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Fat: 35.66g | Prot: 47.94g | Carbs: 118.27g.
Breakfast: Primeur Banane , Tassimo Café Long, Harry's Pain de Mie 7 Céréales. Lunch: Carrefour Cœurs de Palmiers Tendres , Herta Knacki Végétale Blé et Pois, Petits Pois Cuits (en Conserve), Ebly Blé Cuit, Carrefour Celeri Rave Rapé, Radis. Dinner: Pommes Pink Lady, Salade Verte, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Riz Basmati (Cuit), Leader Price Poêlée d'encornets à la Provençale. more...
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1856 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 29.4 kg a Week
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MissChris_🍒's Weight History
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