Weigh In record (no journal entry) for 08 January 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1497 kcal
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Fat: 38.91g | Prot: 103.27g | Carbs: 188.42g.
Breakfast: Kaufland Pomelo, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Äpfel, Möhren, Rote Paprika, Milbona Körniger Frischkäse Light. Dinner: Orangen, Gutfried Puten Frikadelle , Rama Cremefine 15%, Brokkoli, Bonduelle Verzehrfertige Linsen. Snacks/Other: Haribo Goldbären, Apfelwein. more...
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Gaining 1.7 kg a Week
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Mona_Lina's Weight History
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