Weigh In record (no journal entry) for 08 January 2020
|
74.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1505 kcal
|
Fat: 37.12g | Prot: 39.40g | Carbs: 247.29g.
Breakfast: Haferkekse, KitKat Mini, Aldi Milch 1,5%. Lunch: Ingwer, Banane, REWE Birne Abate Fetel, Kaki, Seitenbacher Frühstücksmüsli. Dinner: Clarky's Mini Brotchips Knoblauch. Snacks/Other: Toffifee Toffifee, Gutmann Alkoholfreies Hefeweizen, Kühne Knusper Erbsen . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annika251#'s Weight History
|