Weigh In record (no journal entry) for 08 January 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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474 kcal
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Fat: 3.96g | Prot: 8.91g | Carbs: 97.37g.
Breakfast: Bauckhof Haferflocken Zartblatt, Elstar, Farmer's Snack Fruit Snack Datteln, Vaihinger Rose Grapefruit. more...
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Gaining 2.8 kg a Week
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BittersweetBR's Weight History
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