marcklarname's Journal, 08 Jan 20

Endlich geht das Gewicht in die richtige Richtung
113 kg Lost so far: 1.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
1993 kcal Fat: 13.32g | Prot: 61.35g | Carbs: 81.08g.   Lunch: Cabernet Sauvignon, Kühne Apfel Rotkohl, Deluxe Gebackene Entenbrust . Dinner: Cabernet Sauvignon, Lindenhof Gouda, Du darfst Baguette Salami Hauchfein, Roggenbrot. more...
Losing 3.5 kg a Week

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marcklarname's Weight History


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