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Almased Phase 2
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1105 kcal
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Fat: 32.77g | Prot: 104.01g | Carbs: 90.19g.
Breakfast: Almased Almased mit Wasser. Lunch: Brokkoli, Bofrost Veggie Kohlroulade. Dinner: Almased Almased mit Wasser. Snacks/Other: Jever Fun. more...
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Losing 1.4 kg a Week
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Lübecker's Weight History
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