Weigh In record (no journal entry) for 08 January 2020
|
72.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1344 kcal
|
Fat: 88.44g | Prot: 38.64g | Carbs: 101.73g.
Breakfast: Гематоген, Кукурузные Хлопья, Бутерброд с Маслом. Lunch: Перец Фаршированный Мясом и Рисом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|