Weigh In record (no journal entry) for 08 January 2020
|
70.8 kg
Lost so far: 21.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
797 kcal
|
Fat: 1.04g | Prot: 17.65g | Carbs: 178.83g.
Breakfast: Pempek, La Fonte Spaghetti With Bolognese Sauce, Madu. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurnamaSari93's Weight History
|