Weigh In record (no journal entry) for 11 March 2013
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72.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.46g | Prot: 54.47g | Carbs: 97.17g.
Breakfast: Apfel. Lunch: Gurke (Geschält), Blattsalat Rohkost Mix, Saure Sahne. Dinner: Apfel, Kap-Seehecht-Filts. Snacks/Other: Frische Pastillen Himbeere-Grüntee, Ohne Zucker. more...
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Losing 3.3 kg a Week
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schamanin's Weight History
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