Weigh In record (no journal entry) for 07 January 2020
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98.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2020:
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1157 kcal
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Fat: 88.52g | Prot: 57.43g | Carbs: 27.20g.
Lunch: my whip cream, A&W Diet Root Beer, Scrambled Egg (Whole, Cooked), Maple Lodge Farms Chicken Bacon. Dinner: Asian Pears. Snacks/Other: my pepperoni. more...
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