Weigh In record (no journal entry) for 11 March 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.02g | Prot: 47.87g | Carbs: 83.12g.
Breakfast: Egg. Lunch: Sliced Multigrain Bread. Dinner: Beef. Snacks/Other: Scone. more...
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Losing 9.5 kg a Week
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Colinhiscock's Weight History
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