Weigh In record (no journal entry) for 07 January 2020
|
80.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
852 kcal
|
Fat: 54.63g | Prot: 52.58g | Carbs: 36.33g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Express Diet Nutmix & Caramel. Dinner: Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla. Snacks/Other: Arla Apetina Snack Pack Green Olives & Garlic, Monster Ultra. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|