Weigh In record (no journal entry) for 07 January 2020
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111.2 kg
Lost so far: 4.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1517 kcal
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Fat: 60.53g | Prot: 72.52g | Carbs: 152.12g.
Breakfast: Café Instantané (à partir de Poudre). Lunch: Café Instantané (à partir de Poudre), Clémentines, Findus Colin d'alaska Pané, Isio 4 Huile, Échalotes, Florette Brocolis Vapeur. Dinner: Whisky, Florette Brocolis Vapeur, Panzani Coquillettes, Herta Knacki . more...
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Losing 0.1 kg a Week
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tfontaine140675's Weight History
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