Weigh In record (no journal entry) for 07 January 2020
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71 kg
Lost so far: 37 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2058 kcal
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Fat: 45.81g | Prot: 149.42g | Carbs: 260.67g.
Breakfast: Sertanorte Manteiga de Garrafa, Ovo (Inteiro), Itambé Leite em Pó Desnatado, Pão Francês. Lunch: Isis Frutisis Morango, Tilápia, Macarrão, Sertanorte Manteiga de Garrafa, Feijão Verde. Dinner: Sertanorte Manteiga de Garrafa, Rosa da Goma Massa Pronta para Tapioca, Ovo (Inteiro). Snacks/Other: Macarrão. more...
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Gaining 0.7 kg a Week
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Sidney27's Weight History
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