Weigh In record (no journal entry) for 07 January 2020
|
45.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1739 kcal
|
Fat: 60.38g | Prot: 111.05g | Carbs: 194.10g.
Breakfast: Гречка, ВкусВилл Котлеты Рыбные из Щуки. Lunch: Пицца с Ветчиной и Грибами. Dinner: Dove Молочный Шоколад. Snacks/Other: ВкусВилл Котлеты Рыбные из Щуки, Гречка, Финик. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
odreylee's Weight History
|