Weigh In record (no journal entry) for 07 January 2020
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111.8 kg
Lost so far: 2.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1877 kcal
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Fat: 98.42g | Prot: 73.63g | Carbs: 174.10g.
Breakfast: Dunkin' Donuts Pumpkin Spice Coffee (Large), Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Hash Browns (6). Lunch: Hellmann's Real Mayonnaise, Roast Beef Sandwich. Dinner: Chicken or Turkey Tetrazzini. Snacks/Other: Reese's Peanut Butter Cups Assortment, Hershey's Candy Cane Kisses. more...
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Gaining 3.2 kg a Week
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bonniet1968's Weight History
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