Weigh In record (no journal entry) for 07 January 2020
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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3280 kcal
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Fat: 174.72g | Prot: 87.46g | Carbs: 339.52g.
Breakfast: Osmanoğlu Çikolatalı Pasta, Poğaça, İzmir Kumru, Helva. Dinner: Ülker Rondo, Nutella Nutella, Burger King Patates (Orta Boy), Burger King King Chicken. more...
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Losing 0.4 kg a Week
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shefokkenbunny's Weight History
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