Weigh In record (no journal entry) for 07 September 2010
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98 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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800 kcal
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Fat: 28.73g | Prot: 67.72g | Carbs: 63.73g.
Breakfast: jelly, figs, cheese, strawberry, milk. Lunch: beans, rice, tuna. Dinner: egg, meatballs. more...
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2675 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lila Maria's Weight History
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